Iodine in EnergyNeeds®:

Iodine is added in order to provide a wide basis of nutrition. Side effects are unexpected.

The Details

What Is Iodine?

Iodine is a mineral that must be obtained in the diet.

What Does Iodine Do?

Iodine is an essential component of thyroid hormones. Thyroid hormones are major factors in regulating the body’s metabolism.

What Does a Iodine Deficiency Appear As?

Iodine deficiency results in hypothyroidism. Symptoms can include fatigue, depression, anxiety, brain fog, headaches, constipation, hair loss, weight gain, and sensitivity to cold temperatures. The thyroid gland may be enlarged causing a bulge in the neck called a goiter. Children born to mothers with iodine deficiency often have mental retardation. Iodine deficiency in early postnatal life can result in degrees of intellectual dysfunction and autism. Iodine deficiency is the number one cause of preventable intellectual disability worldwide.

What About Iodine‘s Use in Disease?

Iodine supplementation is used to prevent or treat hypothyroidism.

What Are the Common and/or Important Side Effects of Iodine?

Side effects are rare at usual doses used in supplementation.

Is There Any Laboratory Testing for Iodine Deficiency?

Laboratory testing can reveal the presence of a deficiency of this nutrient. In particular, thyroid hormone testing can reveal hypothyroidism.

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